TOP 10 WAYS TO INTERRUPT THE FEAR SPIRAL
These top 10 have been tested by our team and our clients many times over.
These simple activities have been successful in disrupting the behaviour that is displayed by many of you when you are in fight or flight response mode.
Will they remove the fear completely?
Will they give you a second or two of alternate focus for your mind AWAY from the presentation?
What do you have to lose?
Give these a try!
I spoke about these recently in a Thrive post and the history of how they were developed.
There are no discounts, 10 techniques there and here.
Only the pictures are MUCH better there.
Here you get all of them in one neat package.
Please get in touch if you’d like some more information on these!
Momentary but immediate displacement of fear reaction – pretty nifty hey?
They DO work and they are FREE!
You use your mind and body against your habits of fear.
Please let me know what is your favourite.